Align, Relieve, Unwind: A Holistic Approach to Chiropractic Care, Ergonomics, and Stress Management with Dr. Chantay Bess

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Program Type:

Health & Wellness

Age Group:

Adults (Ages 18+)
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Program Description

Event Details

Join in for an enlightening session on the essentials of chiropractic care, ergonomics, and stress management. Explore how chiropractic care can enhance spinal health and overall well-being, and learn practical techniques for maintaining optimal posture and ergonomic alignment in your daily routines. Additionally, discover effective strategies for managing stress and promoting relaxation, complementing your journey towards a pain-free and balanced lifestyle.

Dr. Chantay Bess is the esteemed owner of Ascension Chiropractic, a family wellness office in Falls Church. Graduating from Life University in Marietta, GA, Dr. Bess has dedicated her career to providing exceptional chiropractic care to individuals and families seeking holistic solutions.

Her commitment to excellence and patient-centered approach has earned Dr. Bess widespread recognition, including being voted the Best Chiropractor of Falls Church in 2021. Dr. Bess specializes in stress management and ergonomics to prevent injury and promote comfort. She is highly experienced in prenatal, postnatal and pediatric care to support women throughout pregnancy, aid in postpartum recovery, and promote the healthy development of children.

In her spare time, Dr. Bess enjoys international travel, going to live music venues, thrifting, and spending time with her family and friends.