Program Type:
Health & WellnessAge Group:
Adults (Ages 18+)
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Program Description
Event Details
These weekly sessions are open to meditation students interested in having ongoing support with their mindfulness meditation practice and include guided meditation plus a related talk to support deepening your practice. Beginners welcome!
When
Wednesdays 10:30 am - 11:30 am.
About the Instructor
Your teacher, Mary Hale, is a native of Scotland and a certified meditation teacher having completed Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program. “Come for the voice, stay for the calm” ThistleMeditation.com
RSVP Requested
If you plan to attend a specific session, please RSVP in advance if possible. To RSVP, please use the registration form below. Drop-ins are also welcome (space permitted).