Program Type:
Health & WellnessAge Group:
Adults (Ages 18+)
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Program Description
Event Details
These weekly sessions are open to meditation students interested in having ongoing support with their mindfulness meditation practice and include guided meditation plus a related talk to support deepening your practice. Beginners welcome!
When
Wednesdays 10:30 am - 11:30 am.
About the Instructor
Your teacher, Mary Hale, is a native of Scotland who was introduced to meditation in 2015. “Come for the voice, stay for the calm.”
RSVP Requested
If you plan to attend a specific session, please RSVP in advance if possible. To RSVP, please use the registration form below. Drop-ins are also welcome (space permitted).