HEALTH SERIES: Exercise Essentials: Understanding the Recommended Guidelines with Ashley Ching
This presentation will describe recommendations for exercise quantity for different groups and how to meet those guidelines.
Mary Riley Styles Public Library
120 N. Virginia Ave.
Falls Church, VA 22046
United States
The Toys for Tots drive runs through Thursday, December 5, 2024. Donations of new, unwrapped toys and games for ages up to 15 years old are welcome. A donation bin can be found in the front vestibule of the library. Thank you for contributing!
This presentation will describe recommendations for exercise quantity for different groups and how to meet those guidelines.
Little Hands Signing: Celebration Signs
Join Amanda "Miss Panda" and celebrate the Year of the Dragon! Take part in Lunar New Year crafts and chopstick challenges! Learn history and lore about the holiday and test your knowledge in a fun Lantern Festival riddle game.